Hey guys! Oh my gosh, I'm sorry I haven't posted since December of last year, but I've been busy surviving... middle school has made my life a lot more exhausting.
However, I've discovered a form of "therapy"... journaling. Now, all of you know what journaling is... but I want to discuss how I do it...
- Morning Pages/ Stream of Conciousness This came from Aileen Xus' YouTube channel called Lavendaire. Stream of Conciousness is basically transcribing your thoughts/flowing. I call it "brain vomiting"- you don't need punctuation, correct grammar, spelling, anything. Morning Pages is that, but first thing it the morning, which really helps your day go good.
- "Record"/Daily Journaling: This is the type that comes to most peoples mind when they think of "journaling"- sitting down at the end of the day and recording what you did that day.
Let me know if you think I should start another type!
Comments
Post a Comment
Hey. Remember- don't cyberbully anyone when you comment on this blog, or you will be blocked from commenting onthis blog forever. Plus, people would be really upset. Just use comments correctly! All comments are e-mailed to me to check and approve before they're published.